Written by: Khadeja Photos were a massive part of my life growing up. You see my older brothers didn’t have many photos from their childhood as all the family albums back in the day ‘disappeared’ in …
Written by: Marissa As a life coach, I get a plethora of questions pertaining to various topics. For this post, I wanted to highlight something that’s asked on a regular basis. Many of my clients come …
Written by: Seada I lost a little furry friend, named Binu, November 2017. Binu was an extraordinary rabbit. He would cuddle beside me as we watched television shows. He sat beside me as we ate breakfast, …
Written by: Khadeja When I first lost my mother, every other thought that passed through my mind was of her. Each thought then was followed with a prayer begging God to forgive her sins and give …
Written by: Dua Food has an inherently comforting and nurturing value, and this is normal. As infants, feeding time is not only a time of physical nourishment but also a time of warmth and closeness with …
Written by: Khadeja Food is more than just fuel for our bodies; it truly is a multi-sensory experience. The scent of certain spices can send you to another place and time. Most of my memories of my …
Written by: Anonymous With the recent passing of two prominent celebrities, social media has been flooded with messages about mental health hotlines and statuses that say, "Please come to me if you need help." One post …
Written by: Khadeja I had a dream last night that you came to visit me. I was overjoyed to have a chance to sit with you and pour my heart out to you, to tell you …
Written by: Khadeja I was 27 when I lost her. That's not exactly young, but you always need your mother, regardless of your age. If anything, you need her more as you grow older. As an …
Written by: Chereen Recently, loss has been my teacher. As a therapist, I have always been fascinated by moods and emotions. I find it incredibly interesting how bereavement can be so controlling, and it can take …