Written by: Moin [moin_khan_chd] As the chaotic and inevitable pandemic rules the world, the churning wheel of life has stopped, and it seems like it'll hardly start over again. But then there comes the hope which …
Written by: Janhavi [Janhavisonawane0608] I learnt from my 75-year young grandma what self-love truly is. From flaunting her grey hair to moisturizing those wrinkles on her skin. She has always had the concept of self-love right; …
Written by: Chereen There is that moment, or maybe it’s a plethora of moments, that left you wanting to let go because you had little to no energy to fight for yourself and see another day. Because …
Written by: Chereen You go through highs and lows, and the highs seem to bring you people. While the lows, the lows are known to expose. People who will stick around, and those who will …
Written by: Chereen Once upon a time, I befriended my instinct- after years of neglecting it and treating it like it was not mine. And maybe it’s a silly thing, to say I’m friends with my instinct. …
Written by: Khadeja I give myself permission to want the best in life. I give myself permission to put myself first. I give myself permission to let my feelings float to the surface and be seen by others. I …
Written by: Chereen Q: Dear Chereen, I grew up in a toxic home. Where both of my parents suffer from a mental illness. It’s so hard to constantly take care of them and very often I forget …
Written by: Dua Food has an inherently comforting and nurturing value, and this is normal. As infants, feeding time is not only a time of physical nourishment but also a time of warmth and closeness with …
This is Part IV of the Mindful Eating Series – A Prophetic Example. Part I can be accessed here: “The Mindful Eating Series: Eating with Ihsan” Part II can be accessed here: The Mindful Eating Series: “Drinking …
Written by: Abeeda “People will treat you badly if you continue to allow it.” You may have diffused tensions for others, you may have helped those in difficulty, but in amongst it all, where did you stand? One …