Q+A: Start of Depression
Written by: Chereen
Q: Things to add in my daily to do list that will help me cope with this odd feeling which you could call as the starting of depression.
How do you stop yourself from letting it eat you away?
A: If you feel like it’s depression that is eating at you, then it might be out of your control.
If that’s the case, please speak to a specialist. Let someone help you alleviate the symptoms so you can go through life more smoothly.
Please remember you don’t have to do it alone. ??